Foundations of Longevity Medicine

  • Authors: Longevity Center Experts and Advisors
  • Level:  Practical introductory program for beginners entering the field
  • Learning time: +8 hrs
    Most participants complete the course in 3-4 weeks by studying 30 minutes per day
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Self-paced Online Course
If you are a healthcare or wellness professional who wants to incorporate longevity medicine into patient care, this course provides the knowledge and practical framework needed to get started.
In this program, you will learn how to apply biological age biomarkers, and selected diagnostics and interventions to support healthspan optimization. By the end of the course, you will be ready to begin integrating preventive, personalized, and systems-based approaches into your practice and introducing longevity-focused strategies into patient care.
Please note that this course shares core content with the Longevity Clinic Certification program but has a narrower scope.

What You Gain by Completing This Course 

A structured introduction to longevity-focused medicine 

You will develop a strong foundation in longevity-focused medicine, enabling you to incorporate its concepts into your professional practice

Understanding the longevity medicine paradigm and its practical implementation 

You will learn the fundamentals of the preventive, personalized, and systems-based framework of longevity care and be able to introduce its key elements into your everyday clinical practice

Orientation in modern diagnostic tools and biological age biomarkers 

You will learn how to assess multiple biomarkers of biological aging, interpret their results, and communicate their clinical significance to clients

Foundations of personalized intervention planning 

You will gain a framework for developing and introducing preventive, personalized, and regenerative strategies to support healthspan optimization in your practice

Exposure to validated technologies and partner solutions 

You will become familiar with the key diagnostics, technologies, and interventions commonly used in longevity-focused clinical practice

Certification of completion 

You will receive a professional certificate endorsed by the International Institute of Longevity, recognizing your successful completion of foundational training in longevity medicine.
This credential can be showcased in your practice, on your website, and on LinkedIn.
Course content

What's included in the course?

This course introduces the core principles of longevity-focused medicine, including biological age assessment, early risk detection, and personalized intervention strategies.
You will learn how to use biological age as a practical clinical tool and how to integrate longevity thinking into everyday patient care. Through real clinical examples and the Longevity Center model, you will gain insight into diagnostic pathways, decision-making frameworks, and solutions used in modern longevity practices. 
By the end of the course, you will understand the fundamentals of longevity-focused medicine and gain practical insight into how selected elements can be introduced into everyday clinical practice. This training also serves as a foundation for those who may wish to further develop expertise in longevity medicine or explore the possibility of building a longevity-focused service or clinic in the future. 

Meet our Faculty Members  

Dariusz Sołdacki, MD, PhD

Longevity Academy Program Director, Medical Director at Longevity Center
Specialist in internal diseases and clinical immunology. He is a member of the Polish Society of Clinical and Experimental Immunology, the European Immunodeficiency Society, the Polish Society of Allergology, and the European Academy of Allergology and Clinical Immunology (EEACI). His clinical interests focus on the diagnosis and treatment of primary and secondary immunodeficiencies, as well as allergology. 

Eric Verdin, MD

CEO/President of the Buck Institute for Research on Aging, Head of Scientific Advisory Board at Longevity Academy
Dr. Eric Verdin is a renowned physician and scientist specializing in aging and metabolic research. As the President and CEO of the Buck Institute for Research on Aging, he leads groundbreaking studies on the molecular mechanisms of aging, with a focus on promoting longevity and preventing age-related diseases.

Wanda Baltaza, PhD

Longevity Nutrition Expert
Clinical dietitian and lecturer at the Medical University of Warsaw. Host of the television program A Diet or Miracle on the Polish TV station TVN Style. Author of scientific publications, conference reports, and educational courses, as well as articles and media appearances. She works professionally with a wide range of patients, including individuals with chronic diseases, obesity, athletes, and children.

Robert Jarema, MD, PhD

Longevity Expert
Longevity doctor, with over 25 years of clinical experience, specializing in urology, andrology, infertility treatment, and male hormone therapy. He has completed numerous international internships, including ones at Institut Mutualiste Montsouris in Paris, Beijing Hospital, Northwestern University in Chicago, and the University of Cambridge, which prepared him to skillfully integrate diverse medical approaches with the latest advancements in science and technology.

Joanna Bensz

CEO & Co-founder of Longevity Center Europe; CEO of Longevity Group SA
Joanna Bensz has many years of experience in top management positions at international companies, including Fortune 500 companies across Europe. After years spent in corporate structures, she decided to follow her passion and build her own business path at the intersection of healthcare, human potential, well-being and efficiency. According to the Aging Analytics Agency, she is on the 'Top-50 Women in Longevity' list.

Anna Modelska-Ziółkiewicz, MD

Director of the Hormonal and Metabolic Health at Longevity Center
Director of the Hormonal and Metabolic Health Department at the Longevity Center and President of the Polish Society of Anti-Aging Medicine. A graduate of the Medical University of Poznań, she completed postgraduate training in Philadelphia and specializes in endocrinology and anti-aging medicine. 

Paweł Rzepecki

Sports Performance Expert
Paweł Rzepecki is a performance coach and consultant at Longevity Sport Lab, with extensive experience in physical conditioning and athlete development. Since 2018, he has served as coach of the Women’s National Tennis Team under the Polish Tennis Association. He previously led training programs at Easy Clinic and is the founder of Get Fit Sport Specific Conditioning.

Our Partners

Hannah Went

Co-Founder of TruDiagnostic

TruDiagnostic is a precision health company specializing in advanced epigenetic testing to measure biological age and aging-related biomarkers.

Paula Francekovic

Education Manager at GlycanAge

GlycanAge is a biotechnology company that develops clinically validated blood tests measuring biological age and chronic inflammation through IgG glycan analysis.

Heiko Hofmann, MD, PhD

Head of Sales at Biovis 

Biovis is a laboratory specializing in comprehensive functional and nutritional diagnostics, offering advanced testing in areas such as gut health, micronutrients, hormones, and metabolic balance to support personalized medicine.

Owen Philips, PhD

CEO and Co-Founder of BrainKey

BrainKey develops AI-driven brain health assessments to evaluate cognitive function and support personalized strategies for mental performance and longevity.

George Daniel Kouyoufas

Strategic Partnership Executive at PNOE

PNOE is a metabolic health company that provides advanced VO₂ max and resting metabolic rate testing to personalize nutrition, fitness, and longevity interventions.

Ulrich Dempfle

CEO & co-founder at CAROL

CAROL is a fitness technology company that develops an AI-powered exercise bike designed to deliver time-efficient, science-backed workouts that improve cardiometabolic health and longevity.

Sebastian Stammler

Global Key Account Director at JK Group (Dayon)

DAYON is a JK Group brand offering high-end light and massage wellness equipment designed to enhance relaxation, recovery, and skin vitality in premium private wellness settings.

Alan Morrison

CEO of Arrow Lab Solutions. Inventor of Plastictox, the first microplastic blood test

Arrow Lab Solutions is a research and development company. Plastictox is its flagship service and the first clinically approved test kit for detecting microplastics in human blood.